Sense the Moment

TLDR: 3 key steps to make your resolutions turn into reality: 1) Monthly Goals - set the overall tone of the month, get inspiration from your Vision Board. 2) Weekly Rewards - give yourself a reward every week for doing a good job in keeping new habits. 3) Daily Calendar - book yourself for sessions that involve your goals and your rewards, and then you can use the rest of the time for ad-hoc appointments. Read more below to see examples of how I implement it in my life, and how you can too.

For 2020, try to envision your dream life. Where are you living? What kind of place do you go to every day? What do you do there? Who do you spend time with every day? Do you look happy and fulfilled? If you're like me, you want to be more visual when you dream, and I recommend you to make a vision board of your dream life in 2020. 

FREE printable alert! We are creating a 3-parts guide to create and keep New Year Resolutions. Here is part 1 (Reflect), with guiding questions and a worksheet.

One of most popular ways to enjoy essential oil is by scenting the air, using an aroma diffuser. But how do you select an aroma diffuser that is suitable for your needs? Here is the Guide to Select Aroma Diffusers Based on your Needs.

Mental wellness is indispensable to have sound body and mind. We at Aromeo Diffuser are committed to creating safe space for mental health discussion and driving awareness in communities to remove stigma around mental health. 

With Christmas and New Year right around the corner, many of us are starting to shop for holiday gifts. What could be the best gifts? This article will challenge you to think from a different perspective.

"Don't sleep late, it's not good for health." That's what well-meaning people always say to me. As a startup founder sleeping early is sometimes a luxury that I cannot afford, and I often wonder, how late is late anyway? Is 11pm late? or midnight? or 2am?

Business Focus has covered the story behind Aromeo Diffuser.

Aromeo is honoured with the attention and coverage from various news outlets in Hong Kong, detailing the founder story from medical school to sta...

A phonecall came this morning from a client who recently fell in love with aromatherapy. As it's the client's first time using aromatherapy, he o...

History of Miscato Limited, the company behind Aromeo Diffuser, the leading provider of Smart Aromatherapy Solutions and Multi Sensory Technology...

We are pleased to inform you that Aromeo will be joining a tradeshow to introduce our Smart Aromatherapy Solutions and Corporate Workshops that a...