It’s common knowledge that the eyes are used for seeing. However, only a few people are aware that our sense of vision interacts with the brain to regulate biological functions like mood, behavior, and sleep patterns. You will be thrilled at how your vision affects your sleep pattern and moods. Read on and find out more about light and your brain.
Did you know that the environment you live in affects your mood and behavior? It does! Environment of your workplace and home covers many aspects including luminosity, sound, or noise and smell.
Job-related anxieties are arguably the leading causes of low productivity. Stress and anxiety reduce concentration and hinder you from utilizing the most of your time. Interestingly, the solution lies in the power of our five senses — Sight, Smell, Sound, Touch, and, of course, Taste.
Mental wellness is indispensable to have sound body and mind. We at Aromeo Diffuser are committed to creating safe space for mental health discussion and driving awareness in communities to remove stigma around mental health.