It’s common knowledge that the eyes are used for seeing. However, only a few people are aware that our sense of vision interacts with the brain to regulate biological functions like mood, behavior, and sleep patterns. You will be thrilled at how your vision affects your sleep pattern and moods. Read on and find out more about light and your brain.
Job-related anxieties are arguably the leading causes of low productivity. Stress and anxiety reduce concentration and hinder you from utilizing the most of your time. Interestingly, the solution lies in the power of our five senses — Sight, Smell, Sound, Touch, and, of course, Taste.
Mental wellness is indispensable to have sound body and mind. We at Aromeo Diffuser are committed to creating safe space for mental health discussion and driving awareness in communities to remove stigma around mental health.