Wellness, Technology, Innovation and Style

TLDR: 3 key steps to make your resolutions turn into reality: 1) Monthly Goals - set the overall tone of the month, get inspiration from your Vision Board. 2) Weekly Rewards - give yourself a reward every week for doing a good job in keeping new habits. 3) Daily Calendar - book yourself for sessions that involve your goals and your rewards, and then you can use the rest of the time for ad-hoc appointments. Read more below to see examples of how I implement it in my life, and how you can too.
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